Great run tonight! 5 miles of running delight. I went nice and slow and stayed away from any major hills. I think I took pretty much everyone's advice--ibuprofen, hot bath, ice, chocolate chip cookies. I'm going to look into the strap thingy. That might be good for my long run on Thursday.
I'm excited for my run tomorrow (trying to stay positive)!
3 comments:
Yeah! I'm glad you had a good run. I'm happy that you have a blog now to tell us about your happy runs (and your not happy runs too). Are you talking about the strap thingy that I see all the football players on TV wearing on their knees and elbows? Do they have pink or purple ones? Or ones with flowers? You should get one if they do.
Did you say DELIGHT and RUNNING in the same sentence? A sign of a warped mind but I am happy for ya! Seriously, I am glad that your run was great!
the cookies work...
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